Wellness for the rest of us

Can you really boost your immune system?

Can you really boost your immune system?

Innate Immunity. This is where our body’s system attacks invaders as they enter the body in an initially non-specific way which then triggers Act 3 of immunity.  New international research...

Can you really boost your immune system?

Innate Immunity. This is where our body’s system attacks invaders as they enter the body in an initially non-specific way which then triggers Act 3 of immunity.  New international research...

How are memories formed?

How are memories formed?

Driving a car is a good example of the “dual-process” theory in action.  When we learned to drive, performing the task was an active process with which we analytically thought...

How are memories formed?

Driving a car is a good example of the “dual-process” theory in action.  When we learned to drive, performing the task was an active process with which we analytically thought...

The Kingdoms Within & How they Impact our Health

The Kingdoms Within & How they Impact our Health

Constant exposure to pollutants causes systemic inflammation, cellular damage and a breakdown of the epithelial barriers which line our intestines and lungs – treatment with pre- and probiotics can help...

The Kingdoms Within & How they Impact our Health

Constant exposure to pollutants causes systemic inflammation, cellular damage and a breakdown of the epithelial barriers which line our intestines and lungs – treatment with pre- and probiotics can help...

Ancient Healing & Modern Medicine - Can they Co-exist?

Ancient Healing & Modern Medicine - Can they Co...

"In our quest for sustenance, the daily act of consumption ties us to this reality of this microcosm within a macrocosm.  We are all interconnected to one another like entangled...

Ancient Healing & Modern Medicine - Can they Co...

"In our quest for sustenance, the daily act of consumption ties us to this reality of this microcosm within a macrocosm.  We are all interconnected to one another like entangled...

World Asthma Day -What's the Latest Research?

World Asthma Day -What's the Latest Research?

Another study found that epigenetic modifications (which are modifications of our genes which don’t affect the genetic code), such as DNA methylation, play a critical role in regulating asthma-related genes....

World Asthma Day -What's the Latest Research?

Another study found that epigenetic modifications (which are modifications of our genes which don’t affect the genetic code), such as DNA methylation, play a critical role in regulating asthma-related genes....

Does your Lung Disease Stop you from Exercising?

Does your Lung Disease Stop you from Exercising?

If you suffer from lung disease, lung scarring and/or reduced lung capacity, it is harder to obtain the gas exchange (oxygen and carbon dioxide) needed for the increased respiratory needs...

Does your Lung Disease Stop you from Exercising?

If you suffer from lung disease, lung scarring and/or reduced lung capacity, it is harder to obtain the gas exchange (oxygen and carbon dioxide) needed for the increased respiratory needs...