Wellness for the rest of us

Hippocrates hypothesised that all disease begins in the gut…

Hippocrates hypothesised that all disease begin...

We have all experienced what happens when things go wrong – the only holiday I ever lost weight on was when I travelled with a cricket team throughout India!  That...

Hippocrates hypothesised that all disease begin...

We have all experienced what happens when things go wrong – the only holiday I ever lost weight on was when I travelled with a cricket team throughout India!  That...

Darcy's story - from Star Trek to a loney hospital bed...and beyond

Darcy's story - from Star Trek to a loney hospi...

I lay on that hospital gurney for two and a half hours in an empty hallway, apprehensively awaiting my turn.  I got lost in my thoughts.  I felt a profound...

Darcy's story - from Star Trek to a loney hospi...

I lay on that hospital gurney for two and a half hours in an empty hallway, apprehensively awaiting my turn.  I got lost in my thoughts.  I felt a profound...

Boosting your immunity: is it about battening down the hatches – being fighting fit – or both?

Boosting your immunity: is it about battening d...

Boosting Act 3, the adaptive immune system, is also supported by a healthy lifestyle, and it is here that the use of medical vaccinations come into play.  Vaccinations essentially short-cut...

Boosting your immunity: is it about battening d...

Boosting Act 3, the adaptive immune system, is also supported by a healthy lifestyle, and it is here that the use of medical vaccinations come into play.  Vaccinations essentially short-cut...

Lung scarring - what is it and what can you do about it?

Lung scarring - what is it and what can you do ...

Normally, lung tissue is thin and lacy but when fibrosis occurs, it’s like any scars on our body, there is a thickening of the tissue and a reduction in flexibility. ...

Lung scarring - what is it and what can you do ...

Normally, lung tissue is thin and lacy but when fibrosis occurs, it’s like any scars on our body, there is a thickening of the tissue and a reduction in flexibility. ...

Health starts from the gut

Health starts from the gut

That all sounds incredible BUT - the world has over 50,000 edible plants, yet 60% of what we eat comes from three crops – wheat, rice and corn (read more...

Health starts from the gut

That all sounds incredible BUT - the world has over 50,000 edible plants, yet 60% of what we eat comes from three crops – wheat, rice and corn (read more...

What on earth is PM2.5?

What on earth is PM2.5?

My immediate reaction to PM2.5 exposure, is to sneeze, in fact, even as I fly through the smog layer, into Beijing airport, my nose starts to twitch.  But, scientific research...

What on earth is PM2.5?

My immediate reaction to PM2.5 exposure, is to sneeze, in fact, even as I fly through the smog layer, into Beijing airport, my nose starts to twitch.  But, scientific research...